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18.12.2005 Year End Assessment Run : from Tai Mei Tuk to Ma Tau Fung / Sam Ka Tsuen

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Album Description:

Simon & I set off at the dam at 9:35am, finished the run at 13:33pm (4 hr). Had 3 breaks of 15sec. Logged time is 3:11:11 from Trail entry to AFCD's plate (15.5km). The dam is 1.5km, so we'd made 17.5km/4hr. 9degC 60%RH

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  • Photos: 7
  • Views: 990
  • Downloads: 1

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  • hi very nice album it seems very good place to take a run like your showing us pls com and take a look at my albums and tell me what you think Shlomo(Rehovot,Israel)

    said of thewise000 thewise000 2005.12.23 at 03:31:22 PST

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